Gold’s Gym XR 10.9 Power Tower

Gold’s Gym XR 10.9 Power Tower

Push, pull and lift your body to perfection with the Gold’s Gym XR 10.9 Power Tower. The Vertical Knee Raise Station will help you add definition to your abs. The Push-Up Station has padded hand grips so you can stay comfortable while you work out. The...
What Do You Need For Your Home Gym?

What Do You Need For Your Home Gym?

Fitness training has seen a move away from very static, single-joint movements like the bicep curl and a move towards more adventurous and engaging forms of training recently. These include things like kettlebell training, TRX (suspension training), Indian club...
Why Have a Home Gym?

Why Have a Home Gym?

Why have a home gym rather than going to train with people you don’t know at the local public gym? Here are a few reasons: – Cost- A gym membership for a year can seem costly against buying home gym equipment that will last longer. – Privacy- If you...
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