Home fitness DVD workout programs abound, making it difficult to find the right one for you. While full body workouts are always popular, many women are looking for quite specific benefits from their workout programs, so it’s refreshing to see a workout that is completely honest about what it sets out to do.

The Brazil Butt Lift workout program sets out to do exactly what you would think – to lift your butt! The butt is so often the most important target for women looking to get in shape, and a workout program that is dedicated to shaping, toning and lifting the bum is just what many women are looking for.

Incorporating Brazilian dance cardio, lower body toning exercises and unique core sculpting techniques, the Brazil Butt Lift aims to tighten up your butt so that you never have to worry about asking the dreaded “Does my butt look big in this?” question ever again!

Brazil Butt Lift Summary

Brazil Butt Lift Leandro’s Secret Weapon: 20 Minute Precision Toning DVD Workout

$22.90  in stock
1 new from $22.90
Free shipping
Buy Now
Amazon.com
as of May 23, 2020 1:34 pm

Features

  • Targeted 20 minute workout to tone your hips, thighs and butt
  • Do this workout anywhere – all you need is a towel!
  • Short, focused moves sculpt your butt for visible results

Brazil Butt Lift: The Good

Focused Workout: While the Brazil Butt Lift workout includes moderate cardio exercises and abs specific programs that give shape and tone the whole body, it never strays too far from the original goal – lifting that butt. Leandro Carvalho is well known as a trainer to the stars, and he brings an immediate credibility to this workout. His lower body sculpting and toning techniques use his now famous TriAngle training methods that work all the buttock muscles to burn fat, shape and lift the butt.

While this isn’t as comprehensive a workout program as some other fitness training workouts, it is extremely focused on doing exactly what it promises to do. The resistance band that is included in the set is used to great effect, and Leandro’s unique lower body moves leave you feeling a reassuring burn in your buttocks. The Brazil Butt Lift leaves you in no doubt that you’ve being working your muscles.

Fun & Energetic: Although it may be stereotypical to say that Leandro brings a typical Latin flair to his training techniques, it is most certainly accurate! A dancer and personal trainer by trade, Leandro has a fantastic manner about him that is both captivating and motivating. The dance based cardio moves have a distinct samba feel to them, and when combined with the upbeat music and natural charisma of Leandro lead to an overall fun and engaging workout that will leave you in a better mood than when you started! Like any home fitness training program, the Brazil Butt Lift requires dedication and effort to be effective, but that dedication and effort is much easier to find when the workouts themselves are so fun.

Quick Results: There are no two ways about it; the Brazil Butt Lift works. Don’t think that this is an easy, quick fix that will give you magic results. The Brazil Butt Lift workout is challenging and some of the moves can be downright difficult. That being said, if you stick with it you absolutely will see results.

The reason for this is quite simply down to the entirely TriAngle approach that Leandro takes to the lower body exercises. For most people, they will be using many muscles that they simply have not focused on in the past. The workouts are designed to push you quite far and to be challenging to fit athletes. This means that, regardless of your fitness level, the Brazil Butt Lift will work. Newcomers will be working muscles that they definitely haven’t focused on in the past, and experiences fitness enthusiasts will be challenged to the extent of their abilities. To put it in layman’s terms, the Brazil Butt Lift will lift your butt!

Brazil Butt Lift: What Could be Better

Lack of Explanations: The Brazil Butt Lift doesn’t claim to be more than it is, so it would be unfair to criticize it for not being an extremely intense whole body workout. It sets its stall out as being a lower body workout first and foremost, and that it is. However, it falls down through a lack of thorough explanation for some of the more challenging moves and exercises.

Drawing heavily on yoga and Pilates in parts, the Brazil Butt Lift workout requires you to perform some rather complex stretches and exercises, and there is not always a fully detailed walkthrough on the correct positioning and execution of these moves.

In addition, some of the moves place quite a bit of stress on the body, and while this is recognized in the DVD, there is not always an example of workable modifications to these exercises. As a workout program that will be very attractive to newcomers to the home fitness game, the lack of thorough explanations and modifications is a definite oversight.

Is the Brazil Butt Lift Worth Your Money?

As a home fitness DVD program that does what it claims it will do, the Brazil Butt Lift is a definite winner. In Leandro Carvalho you have an energetic, motivating instructor with an infectious spirit that encourages and inspires.

This is probably not the best workout program for everyone looking to get fit from home. Although not a gender specific workout, the Brazil Butt Lift will definitely appeal to and do more for women than it will men. Similarly, extremely fit athletes looking for a very intense workout with heavy weight exercises or extreme cardio should probably look elsewhere for a more comprehensive whole body workout. Newcomers should also approach with caution.

The Brazil Butt Lift is really good for inexperienced users, but they will need to take their time and go at a slow pace until they have learned all the moves and can complete them safely and correctly. These are merely words of caution, however, and should not put off potential buyers. The Brazil Butt Lift is an extremely effective lower body workout that will shape, tone and lift your butt, while remaining fun and spirited throughout.

Brazil Butt Lift Leandro’s Secret Weapon: 20 Minute Precision Toning DVD Workout

$22.90  in stock
1 new from $22.90
Free shipping
Buy Now
Amazon.com
as of May 23, 2020 1:34 pm

Features

  • Targeted 20 minute workout to tone your hips, thighs and butt
  • Do this workout anywhere – all you need is a towel!
  • Short, focused moves sculpt your butt for visible results
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