Brazil Butt Lift
Home fitness DVD workout programs abound, making it difficult to find the right one for you. While full body workouts are always popular, many women are looking for quite specific benefits from their workout programs, so it’s refreshing to see a workout that is...
Outdoor Exercise – Tracer360 – Revolutionary Illuminated & Reflective Vest for Running or Cycling
Now, I can hear you saying that this site is about exercise INSIDE the home. And it is. But the intention was to show you that you did not have to join an expensive gym ot sports club to get the exercise you need, and we really forgot that there are cheap forms of...
KettleWorx Power Pro 8 Week Rapid Evolution Kettlebell Weight
Kettleworx differs from other exercise programs in that it’s built on exercising with Kettlebells. These are weights of various sizes and they differ from traditional weights by their shape. These weights are shaped like a ball with a flat bottom, attached to a handle...
Schwinn 230 Recumbent Exercise Bike – a Review
Recumbent exercise bikes have become quite popular recently.For some of us, a recumbent bike is a necessity if we want to workout, as they offer an increased level of lower back support and are less strenuous for users, but still offer challenging workouts and...
Maximiza Pull-up Bar Review
When you really don't feel like leaving home to go to the gym, it would be great to have a home gym to workout when you wanted. For many of us, we can' even consider this because of a lack of space constraints and/or cost. However, using only a pull-up bar and a...
Hindom 2 IN 1 Vertical Climber Magnetic Exercise Bike Body Trainer Fitness Machine Gym Cycle for Home,Office(US STOCK) (Blue)
ADVANTAGES: 1.It has a sleek metal finish, is more stable with rubber non slip pads and has ergonomic grip handles. 2.Vertical Climber engages all major muscle groups to burn calories and build muscle. 3.You can get a complete body workout, slimmer, healthier body!...
DANCE That WALK – CARDIO PARTY – Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)
Here is a perfect product for those of us who want to get fitter at home. And at a great price! Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the greatest low impact walking workout pack,...
Tony Horton’s Workout 10 Minute Trainer Review
Are you are someone who always uses the excuse of not having enough time to workout each day? Well, you are not the only one. Fortunately, you don't need hat excuse any more because 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program...
Total Gym 6-8 Minute Workout DVD
Weider Total Body Works 5000 Gym Review
For those of use wanting to get fit we know it can be a time-consuming process. With more than 100 exercises, the Weider Total Body Works 5000 Gym provides an easy way to strengthen and firm your entire body. It uses your own body weight as resistance. You can...
Xiser Commercial Mini Stairmaster
Exercise Ball Workouts
An exercise ball makes a regular exercise workout more interesting and adds another level of intensity. Obliques on the exercise ball. Sit on the exercise ball with knees hip width apart. Press feet into the floor for stability. Clasp hands behind the head as though...
Zumba Fitness Exhilarate Body Shaping System
In 2001 Zumba entered the fitness scene. It has increased in popularity since then and is proving to be an effective and fun way of exercising. Who doesn’t enjoy dancing and what better way of getting fit and healthy? One of the greatest things about Zumba dancing is...
Strong by Zumba High Intensity Cardio and Tone 60 min Workout Dvd
Recumbent Exercise Bikes
Choosing the exercise bike that is right for you due to the fact there are so many types available. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you've heard. It's almost as though you have to be a fitness...
Supplements That Can Help Your Home Workouts
Getting into shape generally has three main factors that you need to take into account. These are your workout routines and the way you’re actually training, the way you’re eating and what you put into your body and finally, the supplements you’re going to be taking...
Will Dumbbells or Kettlebells Give the Best Toned Arms?
If you want toned arms, are dumbbells or kettlebells better? They each have their own specific uses and each excel at those specific uses. But when it comes to toned arms, dumbbells are better and below are the reasons they are considered better. Due to the shape of...
Will a Rowing Machine Improve My Fitness?
Using a rowing machine will help with your fitness but is best used in conjunction with other exercise to obtain the best results. Rowing will use large muscles in both your upper and lower body.Depending on the level of resistance you have with the equipment you will...
Exercise Tips for Pregnant Women
It used to be that doctors instructed pregnant women to rest throughout all of their pregnancy. But we know now that intelligent exercise can help both mom and baby live healthier, happier lives. The key is to be safe and sensible. The following 4 fitness tips help...
Use the Stairs to Workout
If you insist upon personally owning the latest and greatest workout equipment for every form of workout you plan to do, working out at home can be just as costly as joining a gym. however, you already most likely have areas of your home that can help in your workouts...